Sound healing has many potential benefits, including: 

• Improved social skills: Music therapy can help build social skills 

• Improved immunity: Sound healing can help boost your immunity 

• Stress relief: Sound healing can help reduce stress and anxiety, and lower blood pressure 

• Improved sleep: Sound healing can help you fall asleep and improve the quality of your sleep 

• Pain relief: Sound healing can help relieve pain from a variety of conditions, including fibromyalgia, arthritis, menstrual pain, and knee replacement pain 

• Improved mood: Sound healing can help regulate your mood and reduce mood swings 

• Improved focus: Sound healing can help improve your focus and clarity of thought 

• Improved communication skills: Music therapy can help strengthen your communication skills